Wednesday: running with Chineham Park RC

Where: Basingstoke Fitness First Gym

When: Wednesday 7:00pm

What: This is organised and run by an experienced running coach and include regular time trials, sprints, intervals, hills and fartlek sessions. All the training we should be doing to increase speed and strength, but don’t like to do alone!

Website: http://www.chinehamrunners.co.uk/

 

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