Turbo for the winter season 2017/18

Hi All,

Commencing THIS WEEK we are running the turbo sessions on Wednesday evenings.
Arrive 7pm for 7:15 pm sharp wheels turning.
Most usual session duration is 60 minutes of pain and suffering ๐Ÿ™‚
 
Please spread the word amongst your friends, families and clubs!
 
Very many thanks to Steve Hobden for being a star and sorting us out.
Venue is Chute Pavillion, Sherborne St John.

February Club-Night – Wednesday 1st Feb

The Club night this month / week will NOT be at the Hockey Club.

Instead we will have a meet-up at Chute Pavilion straight after the Turbo session, and anyone that wants to pop in to The Swan afterwards are more than welcome to!

There is quite a lot to sort out, including Turbo, Riccione and other stuff for members.

Of course if peeps want to have a social in the pub afterwards they are more than welcome!
 
Please start arriving 20:20 for a 20:30 start, at Chute Pavilion, Sherborne St John. Thank You.

Wednesday Rollers 11 January

Hi All – the turbo session this week is “Conditioning Session One”.

See you there!

Daryl

Happy New Year!

New Year, New You?

Why not join us?

Wednesday Rollers – Cancelled

Hi All,

Please note that the turbo / roller session has been cancelled this Wednesday, as we will be having our Christmas social dinner!

Many thanks

Daryl

Free Bike Maintenance / Fit Talk

Please donโ€™t forget the bike checking / fitting session this Wednesday, starting at 8pm.
Please arrive a little early if possible so we are ready to kick off on time.
Many thanks – hope to see as many of you there as possible. Especially those that asked for it at the AGM!
There could be discount vouchers, too!
I appreciate that the Turboers will be rushing over from Chute Pavilion – please let me know if you are planning to zip across – if there are many we will delay the start time for you.
As always, many thanks for your support – see you all Wednesday.

Daryl Barker

Wednesday Rollers – Cadence Session One

Come and join us for a fast and furious pedalling session – all welcome.

Arrive at the Pavilion, Sherborne St John, Basingstoke for 19:00 for pedals spinning at 19:15 sharp.

Session only lasts an hour… play list TBA!

See you there?

Club Night – Cancelled this Wednesday 2nd November

Please note that I have to cancel this Wednesday’s monthly Squad meeting.

I apologise for any inconvenience.

Daryl

Wednesday Rollers – Pedalling Session One

Come and join us for a tough cycle workout this Wednesday evening, aimed at highlighting discrepancies in your leg power!

Arrive at the Chute Pavilion at 7pm for wheels rolling at 7:15pm.

Get in touch early if you need to borrow a turbo unit.

See you there!

Wednesday Rollers – Max Heart Rate Test

This is a tough session, so please make sure you are full hydrated and ready to roll at 07:15pm. It is also a good idea to stay clear of caffeine for several hours beforehand as this can sway results, and the process of getting the result.

All are welcome, though please make sure you feel fully fit and healthy prior to the test.

Thanks โ€“ see you there!